What more beautiful setting for Yoga and Pilates than the stunning city of Vancouver? Lisa offers personalized Yoga and Pilates instruction designed to help you strengthen your body, mind, and spirit while easing stress and building mindfulness. With classes offered throughout the city, you can practice yoga with Lisa while enjoying the natural beauty of the West Coast, with its blossom-scented fresh sea air and breathtaking views that never seem to end. Lisa also offers personalized sessions that begin with a detailed postural assessment and a customized program to help you achieve your specific fitness and wellness goals. Contact Lisa to book your personal session or class.